Heart & Soul Podcast

/Heart & Soul Podcast

HAS: Troubles In My Second Marriage

Troubles In My Second Marriage A Request For Support In one of the sex addiction support groups that I belong to, a man posted, seeking support and accountability for the situation that he found himself. He had been struggling with an addiction of a sexual nature, which had played a role in the demise of his first marriage, and which was playing a role in creating problems in his second marriage. It became a relatively popular post, especially since there were so many that could relate to the details of his story. Having helped my clients to work through similar [...]

HAS: Troubles In My Second Marriage 2019-03-07T22:45:16+00:00

HAS: Knowing Who You Are

Knowing Who You Are Only You Can Identify Your Personal Truth In other articles, we have looked at the importance of knowing what you are fighting for. As necessary as that information is, it is also absolutely essential that you have a strong sense of self - in other words, that you know who you are. You need to know your fears, your triggers, your weaknesses. Doing the work required to get these types of answers requires quite a bit in terms of a personal commitment. And while it can help to have someone knowledgeable and trustworthy to assist you [...]

HAS: Knowing Who You Are 2019-03-07T22:47:16+00:00

HAS: The Importance of The Dash

The Importance of The Dash What is the dash? Epitaphs usually have at least three items on them: the date that a person was born, the date that a person passed from this life, and a small dash connecting those two dates. One quick look at an epitaph and what a person will often times do is calculate the math. Perhaps, it is instinct to try to figure out how long another person lived, and to make assumptions about the quality of their life based on that information. However, a most overlooked detail of the epitaph is the dash. What [...]

HAS: The Importance of The Dash 2019-03-07T22:50:25+00:00

HAS: The Alpha Male and His Sex Addiction

The Alpha Male and His Sex Addiction Profile of an Alpha Male A profile of an average alpha male who actively struggles with sex addiction might look something like this. He is likely to be: Powerful - able to alter the quality of life for other individuals Influential - able to convince people to do things that he wants them to do Entitled - has a sense of other people owing him something, usually with the mindset that he is more important than others Wealthy - has access to significant amounts of expendable income Selfish - thinks primarily about himself; [...]

HAS: The Alpha Male and His Sex Addiction 2019-03-07T22:54:43+00:00

HAS: The Power Of Hope

The Power of Hope The Belief That Things Can Get Better One of the most common reasons that sex addicts find themselves on the losing side of their battle with sex addiction is because they no longer acknowledge that things can get better. They have lost their sense of self. Sex addicts can find themselves losing against sex addiction because they do not have hope for a better life, so they live for the moment - and the moment only. They do not think of the future consequences of the decisions that they make today. Therefore, whatever feels good right [...]

HAS: The Power Of Hope 2019-03-07T22:55:28+00:00
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